The result is that pressure and irritation are taken off the neural/sensory receptors. Disclaimer: This article is the opinion of the Mountain View Pain Center, for this particular type of injury.
A “bruised bone” typically refers to bleeding that occurs under the tough fibrous covering of the bone called the periosteum.
The most painful bruises can sometimes take months to heal.
What happens in a bone bruise is a compressive force pushes the femur and tibia on itself.
Additional treatment recommendations: Start with Also, Kinesio Taping alleviates pain and facilitates lymphatic drainage by lifting the skin.
The taped portion forms convolutions in the skin, thus increasing interstatial space.