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Being fat is treated as a referendum on your worth as a person – people see it as an implication that you’re only fat because you simply don’t want to change badly enough. The societal disdain for heavyset people is so ingrained that even people who are fat feel ashamed about who they are and that they have to apologize for some personal flaw that leaves them with the mark of Canes when the truth about obesity is as much about external factors as it is about food consumption.After all, if they’d just apply themselves, fat people could lose weight easily! Over the years, we have been discovering that there are innumerable other factors that affect body fat accumulation and weight gain.Moreover, all fat people aren’t created equal; scientists have found that many people – as many as 1 in 4 – can be overweight without suffering from the health issues such as higher incidents of heart disease, high blood-pressure and type-2 diabetes.BMI is a profoundly inaccurate measure of just about and being skinny doesn’t guarantee good health.Some people have shorter torsos and trunks, which will affect their visual proportions; a longer torso makes you look skinnier even if you’re overweight while a shorter one makes you appear wider.Even if you lose weight, it’s no guarantee that you’re going to look like the cover of Men’s Health; a visible six-pack is as much the result of genetics, dehydration and favorable lighting as it is eating nothing but broiled chicken breasts and steamed broccoli and five hundred crunches a day.And yet even when the number of people who are considered overweight form the majority of the population, obesity is in many ways one of the remaining acceptable prejudices.Last week, the #fatshamingweek hastag was trending on Twitter as numerous assholes and shitbags took to the network and decided to mock fat people – mostly women, but men too – from behind the dubious anonymity of their Twitter accounts.

More importantly though, it’s important to remember that attraction is about more than just looks – it’s about personality, presence and what you bring to the table.Yes, I realize that you’re sensitive to people noticing your stomach or your nech.I realize that baggy clothes seem more comfortable.Bold prints are a bad idea as they tend to draw attention to your size.You’ll do better to dress in solid, uniform colors that will unify your silhouette.

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